
We’ve always been huge fans of cauliflower. This dish takes it to the next level! Pan searing your cauliflower brings out a depth of flavour. Topped with a chili maple glaze – you’ll be going back for seconds!

YOU WILL NEED:
- 1 head of firm cauliflower cut into steaks
- 3-4 tbsp of vegetable oil
- 1 tbsp of finely diced fresh parsley
- 2 cloves of fresh diced garlic
- 1 tbsp of apple cider vinegar
- 1 tbsp of maple syrup
- 1/2 tsp of dried chili flakes
STEPS:
- Start with your glaze, heat up a sauce pan on medium high heat
- In a bowl, mix your apple cider vinegar, maple syrup, garlic, chilli flakes, and parsley
- Pour your glaze into the pan stirring constantly until it begins to thicken
- Remove from heat and set aside
- Heat a large frying pan on medium high heat and add your vegetable oil
- Once oil is hot, place your cauliflower steaks into the pan
- Don’t move your cauliflower for 5 minutes then check for colour, flip and repeat
- Plate you cauliflower and drizzle chili maple glaze overtop
- Serve and enjoy!