This crispy citrus tofu is a perfect meal for these warmer days! For this recipe we chose a bright and flavourful citrus sauce to coat our tofu. Citrus flavours always taste like summer to us! If there’s one vegan protein that we can’t say no to, it’s tofu. Tofu is such a versatile meat replacement. […]Continue reading "CRISPY CITRUS TOFU"
This marinated tofu souvlaki is a game changer. Serve this one to even the pickiest of meat eaters and even they will admit that tofu can be delicious! After being vegan for a while, Reyhan and I have not stopped exploring the versatility of tofu. Unseasoned tofu could be described as a bit bland. We […]Continue reading "MARINATED TOFU SOUVLAKI SKEWERS"
These southern style tofu bites are super simple and so delicious! They have immediately become one of our new favourites meals. It will definitely be a go-to for us! Reyhan and I are constantly looking for simple protein fixes. It seems more and more of our friends are trying to incorporate more plant based meals […]Continue reading "SOUTHERN STYLE TOFU BITES"
This garlic cashew tofu bowl is a super healthy recipe that we’re sure even the pickiest eaters will enjoy. Not only is this bowl delicious, it’s also very nice to look at! By using a wide variety of veggies, this dish really stands out. Though this recipe is fairly simple, it does require a bit […]Continue reading "GARLIC CASHEW TOFU BOWL"
This tastes so good it’s hard to believe it’s just tofu! When Callan made it I really thought there was dairy-free cheese in it! YOU’LL NEED: Extra firm tofu Vegan breading Cashew milk Salt & pepper Tomato sauce Dairy free cheese shreds Oregano Press your tofu for 20 minute Cut your tofu into slices Pour […]Continue reading "TOFU PARM"
These are a super quick and healthy meal for any occasion! Tofu is an awesome protein source for vegetarians or vegans. It’s also super versatile and can be used in so many different ways! Tofu is the real MVP. These skewers are coated in a delicious Greek dressing and pan seared to lock in the […]Continue reading "GREEK TOFU SKEWERS"
A BELT and home fries? What’s not to love 😍 We love finding new breakfast substitutions, giving us tons of variety to play with when we want to stay home and make some delicious food on a Sunday morning (more-so afternoon, lets be real). If this looks like something you’d want to wake up with, […]Continue reading "TOFU BELT"
This recipe was inspired by one of our favourite vegan youtubers, Gaz Oakley. We tweaked the recipe a bit but they turned out amazing. The tofu worked perfect as the base for the koftas! They are packed with protein as well so this makes a great post gym dinner. We hope you enjoy! Prep time: […]Continue reading "TOFU KOFTAS"
This is such a quick and easy nutritious dinner for the whole family. The tofu is baked and not fried for a healthier experience and this delicious sauce is loaded with garlic, ginger and Thai chilies for a nice bite! It’s become a staple meal in our household, hopefully you will enjoy it just as […]Continue reading "GINGER CHILI TOFU"
You need to try this tofu chicken parm! Chicken parmesan is a meal we used to love before going vegan. My step dad was Italian so I grew up learning about a lot of Italian dishes. Chicken parm is usually made with chicken (obviously) but we decided to put our vegan twist on it! Not […]Continue reading "TOFU CHICKEN PARM"