Category: LUNCH
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VEGAN CREAM OF MUSHROOM SOUP
It was time for us to add a vegan cream of mushroom soup to our recipe library! We’re both obsessed with mushrooms and used to absolutely love cream of mushroom soup. It just screams comfort food, with its rich broth and many different kinds of mushrooms. Mushrooms are a good source of vitamin B, including…
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TROPICAL CAULIFLOWER TACOS
These tropical cauliflower tacos are the perfect way to switch things up! We wanted to come up with a fun, easy and delicious spin on classic tacos. Cauliflower provides a crunchy, meaty bite and the pineapple salsa adds a bit of sweetness. The pineapple in the salsa already has a lot of natural sugar. Because…
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CURRIED LENTIL PROTEIN SOUP
This curried lentil protein soup is perfect for these cold days! There’s nothing like the smell of a delicious soup cooking to warm up your kitchen. We wanted to come up with a soup that is not only delicious but great for your body as well. This curried lentil soup is loaded with whole foods…
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ORANGE SESAME NOODLE BOWL
This orange sesame noodle bowl recipe is perfect for when you want to make something quick and easy. Not to mention it is such a healthy meal! The fresh veggies can even be prepared beforehand and just stored in the fridge in tupperware. Either way, it won’t take you too long to make. Who doesn’t…
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EASY TOFU SALAD SANDWICH
This easy tofu salad sandwich on Silver Hills sprouted bread (sponsored) is such a delicious, healthy lunch! If you haven’t heard of Silver Hills before, they make delicious, healthy, sprouted breads using simple ingredients. We’re hooked on their full seed ahead bread! It also goes so well with nut butters and bananas. Back to school…
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TOFU BANH MI SANDWICH
This tofu banh mi sandwich turned out absolutely incredible. Banh mi sandwiches are basically a Vietnamese version of a submarine sandwich. They are traditionally served on a baguette style bun and loaded with meat and pickled vegetables. You won’t be seeing any meat on our plates so we used marinated tofu as our substitute! By…
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SAUSAGE FENNEL PENNE
We absolutely loved how this sausage fennel penne pasta turned out. If you haven’t tried Beyond Meats Italian sausage, you’re missing out. They did an amazing job of recreating both the texture and taste of traditional Italian sausage. My stepdad is a pretty hardcore Italian so I grew up eating a lot of meals like…
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CHILLI LETTUCE WRAPS
Reyhan and I have been craving Mexican food lately but we wanted to try something a little different! I have heard of having chilli in lettuce wraps before but have never tried. This recipe is low carb, high in fibre and protein and oh so delicious. We used red kidney beans, black beans and Impossible…
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SESAME TEMPEH STRIPS
If you’re looking for a vegan meat swap – these sesame tempeh strips are perfect. When we went first vegan, we weren’t the biggest fans of tempeh. As we learned more about vegan foods and how to cook them correctly, it changed things. Tempeh is a soy based protein alternative to meat! It is such…
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GENERAL TSO TOFU TACOS
These general tso tofu tacos came to life when we were trying to come up with a creative and colourful taco recipe. We decided to take a chance and try something different! They turned out so delicious and only require a few simple ingredients. We made some crispy pan fried tofu and covered it in…