Category: LUNCH
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GREEK TOFU SKEWERS
These are a super quick and healthy meal for any occasion! Tofu is an awesome protein source for vegetarians or vegans. It’s also super versatile and can be used in so many different ways! Tofu is the real MVP. These skewers are coated in a delicious Greek dressing and pan seared to lock in the […]
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ONE POT VEGAN CORN CHOWDER
Rainy gloomy days and cooler weather has us thinking about comfort foods like soups and chowders. This corn chowder is so creamy and filled with garden grown veggies. It’s super easy to make and only requires one pot! It also tastes great the next day as leftovers and can easily be frozen for a later […]
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CHILI MASALA CAULI STEAKS
Like most vegans, we love cauliflower. Cauliflower steaks are always a great addition to any meal! We were thinking of different variations that we could try and we came up with this Indian inspired version. These steaks pack a punch of flavour and are riddled with the colourful flavours of Indian cuisine (our favourite)! We […]
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CHANTERELLE MUSHROOM TOAST
This little appetizer looks and tastes like it’s straight out of a fancy restaurant! Its so simple to whip up and doesn’t hold back when it comes to flavour. The crunchy ciabatta baguette is complimented perfectly by the creamy, buttery chanterelle mushrooms! These mushrooms are a bit on the pricey side but arguably one of […]
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SAUTÉED BLACK BEAN FETTUCCINE
We were gifted black bean fettuccine noodles from Liviva Foods! Not only does this company’s values align with our own but the product was amazing. The noodles tasted just like regular fettuccine noodles but with a lot more fibre and protein. We boiled them and then did a quick pan fry in our saucepan. The […]
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VEGAN WINGS & RANCH DIP
These wings are the perfect finger food! Crunchy on the outside and tender and meaty on the inside. We like a mix of flavours when it comes to finger foods such as this! Half are coated in a maple buffalo sauce and the other half are generously covered in franks sweet chilli sauce. We also […]
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GINGER CHILI TOFU
This is such a quick and easy nutritious dinner for the whole family. The tofu is baked and not fried for a healthier experience and this delicious sauce is loaded with garlic, ginger and Thai chilies for a nice bite! It’s become a staple meal in our household, hopefully you will enjoy it just as […]
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VEGAN MUSHROOM PARM SANDWICH
This sandwich was a big win. Breaded Nebrodini Bianco mushrooms topped with a creamy cashew tomato rosé sauce, dill havarti cashew cheese, roasted red peppers and fresh spinach! If you’re looking for a meal to impress your friends with, this is a good one. We hope you enjoy! Prep time: 10 minutes Cook time: 15 […]
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TAHINI BBQ TOFU SKEWERS
This is such a fast healthy dinner that doesn’t lack on flavour! We were thinking about a different marinade we could try for the tofu besides your regular average bbq sauce. We whipped up a simple garlic tahini base and it worked so well with the tofu and veggies! It’s not difficult to have healthy […]
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CHEESY VEGAN PESTO
Pesto has to be one of the best sauces out there. You can add it to pastas, sandwiches, pizzas and more! We made ours with fresh basil from our garden and the flavour was so delicious! We hope you find it as yummy as we did. INGREDIENTS: 2 cups of fresh basil 2 tbsp of […]