• TROPICAL CAULIFLOWER TACOS

    These tropical cauliflower tacos are the perfect way to switch things up! We wanted to come up with a fun, easy and delicious spin on classic tacos. Cauliflower provides a crunchy, meaty bite and the pineapple salsa adds a bit of sweetness. The pineapple in the salsa already has a lot of natural sugar. Because […]

  • YAKI ONIGIRI (RICE BALLS)

    Yaki onigiri is a Japanese dish that is made from fried sticky rice! This meal originated a long time ago. Over time it has been adapted and changed. These rice balls are extremely versatile! You can make them in a variety of ways. I have seen them stuffed with veggies, wrapped in seaweed and enjoyed […]

  • CURRIED CAULIFLOWER STEAKS

    These curried cauliflower steaks were so flavourful! If you’re new to a vegan diet, you may be shocked by the versatility of cauliflower. This delicious and healthy vegetable can be used to make anything from “wings” to soup! You can feel good about the recipes you make with it too. Cauliflower has so many health […]

  • ROASTED CAULIFLOWER SOUP

    This roasted cauliflower soup is one of the best soups we have ever made! Just because the weather is warm and the sun is shining, doesn’t mean you can’t enjoy a warm and comforting bowl of homemade soup. I have always wanted to come up with a cauliflower soup recipe. Ever since Reyhan and I […]

  • VEGAN BEEF SAMOSAS

    These vegan beef samosas are a must try recipe! If there’s any food that seems to be unanimously loved, its samosas. They are so versatile and can be made with so many different flavour profiles. Growing up I used to order beef samosas from a small bakery in Whitby. After going vegan with Reyhan, I […]

  • BALSAMIC GLAZED CAULIFLOWER STEAKS – CAPRESE STYLE

    These balsamic glazed cauliflower steaks are so easy to make and will make you feel like you’re at a fancy restaurant! Balsamic glaze is a sweet tangy sauce made using balsamic vinegar. Once you try this sauce you’ll find yourself adding it to everything. Its a simple glaze that really takes meals to the next […]

  • CHEESY BROCCOLI BAKE – ULTIMATE COMFORT FOOD

    This cheesy broccoli bake is the perfect comfort food. We create this recipe on a night when we needed to use up some veggies in our fridge before they went bad. We had a big head of broccoli and some oyster mushrooms that needed to be cooked before our next grocery run! Thinking of broccoli, […]

  • CHILI MASALA CAULI STEAKS

    Like most vegans, we love cauliflower. Cauliflower steaks are always a great addition to any meal! We were thinking of different variations that we could try and we came up with this Indian inspired version. These steaks pack a punch of flavour and are riddled with the colourful flavours of Indian cuisine (our favourite)! We […]

  • ULTIMATE EGGPLANT SANDWICH

    We all get those cravings for something breaded, crunchy and satisfying. This sandwich is a much healthier alternative to fast food and still delivers an amazing combination of flavours! Breaded eggplant topped with a cauliflower slaw and pickled banana peppers. We love playing around with flavour profiles and this did not disappoint. I hope you […]