Plant Based Relationship

Vegan Recipes, Finds & Lifestyle

GARLIC DILL TOFU SALMON

This garlic dill tofu salmon is a must try!! We have seen some recipes for tofu salmon floating around and we were super intrigued with the idea. We wanted to put our own spin on it. Reyhan and I were never huge fans of salmon before we went vegan but it’s really fun for us […]
TOFU BANH MI SANDWICH

This tofu banh mi sandwich turned out absolutely incredible. Banh mi sandwiches are basically a Vietnamese version of a submarine sandwich. They are traditionally served on a baguette style bun and loaded with meat and pickled vegetables. You won’t be seeing any meat on our plates so we used marinated tofu as our substitute! By […]
COCONUT TOFU SHRIMPS

These coconut tofu shrimps make a great topper to pasta, rice or salad! If you can’t tell by now, we love veganizing so many different dishes. We were sent a bag of Benefits By Nature (BBN) Quinoa flour from Healthy Planet and wanted to make something fun incorporating it! These shrimps were on our to-make […]
CRISPY CITRUS TOFU

This crispy citrus tofu is a perfect meal for these warmer days! For this recipe we chose a bright and flavourful citrus sauce to coat our tofu. Citrus flavours always taste like summer to us! If there’s one vegan protein that we can’t say no to, it’s tofu. Tofu is such a versatile meat replacement. […]
EASY TOFU SALAD SANDWICH

This easy tofu salad sandwich on Silver Hills sprouted bread (sponsored) is such a delicious, healthy lunch! If you haven’t heard of Silver Hills before, they make delicious, healthy, sprouted breads using simple ingredients. We’re hooked on their full seed ahead bread! It also goes so well with nut butters and bananas. Back to school […]
GENERAL TSO TOFU TACOS

These general tso tofu tacos came to life when we were trying to come up with a creative and colourful taco recipe. We decided to take a chance and try something different! They turned out so delicious and only require a few simple ingredients. We made some crispy pan fried tofu and covered it in […]
SOUTHERN STYLE TOFU BITES

These southern style tofu bites are super simple and so delicious! They have immediately become one of our new favourites meals. It will definitely be a go-to for us! Reyhan and I are constantly looking for simple protein fixes. It seems more and more of our friends are trying to incorporate more plant based meals […]
GARLIC CASHEW TOFU BOWL

This garlic cashew tofu bowl is a super healthy recipe that we’re sure even the pickiest eaters will enjoy. Not only is this bowl delicious, it’s also very nice to look at! By using a wide variety of veggies, this dish really stands out. Though this recipe is fairly simple, it does require a bit […]
MARINATED TOFU SOUVLAKI SKEWERS

This marinated tofu souvlaki is a game changer. Serve this one to even the pickiest of meat eaters and even they will admit that tofu can be delicious! After being vegan for a while, Reyhan and I have not stopped exploring the versatility of tofu. Unseasoned tofu could be described as a bit bland. We […]
TOFU CHICKEN PARM

You need to try this tofu chicken parm! Chicken parmesan is a meal we used to love before going vegan. My step dad was Italian so I grew up learning about a lot of Italian dishes. Chicken parm is usually made with chicken (obviously) but we decided to put our vegan twist on it! Not […]