Tag: tofu
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SESAME TEMPEH STRIPS
If you’re looking for a vegan meat swap – these sesame tempeh strips are perfect. When we went first vegan, we weren’t the biggest fans of tempeh. As we learned more about vegan foods and how to cook them correctly, it changed things. Tempeh is a soy based protein alternative to meat! It is such…
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STUFFED ZUCCHINI ROLLS
These stuffed zucchini rolls turned out more delicious than we could ever have imagined. If you follow our Instagram, you know we have a pretty decent garden growing this year! Any guesses as to what we harvested? Zucchini! Sometimes referred to as summer squash, these delicious little bundles of joy are a super versatile vegetable.…
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COCONUT TOFU SHRIMPS
These coconut tofu shrimps make a great topper to pasta, rice or salad! If you can’t tell by now, we love veganizing so many different dishes. We were sent a bag of Benefits By Nature (BBN) Quinoa flour from Healthy Planet and wanted to make something fun incorporating it! These shrimps were on our to-make…
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CRISPY CITRUS TOFU
This crispy citrus tofu is a perfect meal for these warmer days! For this recipe we chose a bright and flavourful citrus sauce to coat our tofu. Citrus flavours always taste like summer to us! If there’s one vegan protein that we can’t say no to, it’s tofu. Tofu is such a versatile meat replacement.…
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GARLIC CASHEW TOFU BOWL
This garlic cashew tofu bowl is a super healthy recipe that we’re sure even the pickiest eaters will enjoy. Not only is this bowl delicious, it’s also very nice to look at! By using a wide variety of veggies, this dish really stands out. Though this recipe is fairly simple, it does require a bit…
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EASY TOFU BACON – PERFECT FOR BLT SANDWICHES
This tofu bacon is so delicious, easy and affordable! Vegan breakfast can sometimes be difficult to come by. This simple vegan recipe recreates the smokey flavours of bacon, while harming zero piggies in the process. The liquid smoke works so well to make meatless bacon. Tofu is also so much healthier for you, loaded with…
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GREEK TOFU SKEWERS
These are a super quick and healthy meal for any occasion! Tofu is an awesome protein source for vegetarians or vegans. It’s also super versatile and can be used in so many different ways! Tofu is the real MVP. These skewers are coated in a delicious Greek dressing and pan seared to lock in the…
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GINGER CHILI TOFU
This is such a quick and easy nutritious dinner for the whole family. The tofu is baked and not fried for a healthier experience and this delicious sauce is loaded with garlic, ginger and Thai chilies for a nice bite! It’s become a staple meal in our household, hopefully you will enjoy it just as…
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TAHINI BBQ TOFU SKEWERS
This is such a fast healthy dinner that doesn’t lack on flavour! We were thinking about a different marinade we could try for the tofu besides your regular average bbq sauce. We whipped up a simple garlic tahini base and it worked so well with the tofu and veggies! It’s not difficult to have healthy…
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CREAMY “SAUSAGE” LASAGNA
We’ve made several lasagnas over the course of our vegan relationship, but this one takes the cake! Loaded with veggies and vegan sausage and filled with layers of creamy cashew sauce this dish will make people wonder why they didn’t go vegan earlier! Prep time: 20 minutes Cook time: 45 minutes Serves: 5-6 people INGREDIENTS:…